Powermetrics does take a few seconds to generate the fan speed, so let it run until it samples the SMC. In the man page for powermetrics on 10.14.4, I see the following under the Output description section: 'SMC: The smc sampler displays information supplied by the System Management Controller.
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This article describes some of the commonly used features of Activity Monitor, a kind of task manager that allows you see how apps and other processes are affecting your CPU, memory, energy, disk, and network usage.
Open Activity Monitor from the Utilities folder of your Applications folder, or use Spotlight to find it.
Overview
The processes shown in Activity Monitor can be user apps, system apps used by macOS, or invisible background processes. Use the five category tabs at the top of the Activity Monitor window to see how processes are affecting your Mac in each category.
- Apr 10, 2020 To view the GPU usage in macOS, first launch Activity Monitor. You can find it in its default location (Applications Utilities) or by searching for it with Spotlight. With Activity Monitor open and selected as the active application, choose Window GPU History from the menu bar at the top of the screen, or press the keyboard shortcut Command-4.
- Dec 16, 2018 In this short Hackintosh tutorial I will show you how to monitor your GPU performance in macOS High Sierra and macOS Mojave HACKINTOSH and absolutely FOR FREE!!!
- Temperature monitoring, fan control & diagnostics for all Macs Extend the life of your Mac with TG Pro, whether you have an older iMac or a new 16-inch MacBookPro. Quickly view CPU, GPU, logic board or hard drive temperatures, check battery health and the other hardware diagnostics.
Add or remove columns in each of these panes by choosing View > Columns from the menu bar. The View menu also allows you to choose which processes are shown in each pane:
- All Processes
- All Processes Hierarchically: Processes that belong to other processes, so you can see the parent/child relationship between them.
- My Processes: Processes owned by your macOS user account.
- System Processes: Processes owned by macOS.
- Other User Processes: Processes that aren’t owned by the root user or current user.
- Active Processes: Running processes that aren’t sleeping.
- Inactive Processes: Running processes that are sleeping.
- Windowed Processes: Processes that can create a window. These are usually apps.
- Selected Processes: Processes that you selected in the Activity Monitor window.
- Applications in the last 8 hours: Apps that were running processes in the last 8 hours.
CPU
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The CPU pane shows how processes are affecting CPU (processor) activity:
Click the top of the “% CPU” column to sort by the percentage of CPU capability used by each process. This information and the information in the Energy pane can help identify processes that are affecting Mac performance, battery runtime, temperature, and fan activity.
More information is available at the bottom of the CPU pane:
- System: The percentage of CPU capability currently used by system processes, which are processes that belong to macOS.
- User: The percentage of CPU capability currently used by apps that you opened, or by the processes those apps opened.
- Idle: The percentage of CPU capability not being used.
- CPU Load: The percentage of CPU capability currently used by all System and User processes. The graph moves from right to left and updates at the intervals set in View > Update Frequency. The color blue shows the percentage of total CPU capability currently used by user processes. The color red shows the percentage of total CPU capability currently used by system processes.
- Threads: The total number of threads used by all processes combined.
- Processes: The total number of processes currently running.
You can also see CPU or GPU usage in a separate window or in the Dock:
- To open a window showing current processor activity, choose Window > CPU Usage. To show a graph of this information in your Dock, choose View > Dock Icon > Show CPU Usage.
- To open a window showing recent processor activity, choose Window > CPU History. To show a graph of this information in your Dock, choose View > Dock Icon > Show CPU History.
- To open a window showing recent graphics processor (GPU) activity, choose Window > GPU History. Energy usage related to such activity is incorporated into the energy-impact measurements in the Energy tab of Activity Monitor.
Memory
The Memory pane shows information about how memory is being used:
More information is available at the bottom of the Memory pane:
- Memory Pressure: The Memory Pressure graph helps illustrate the availability of memory resources. The graph moves from right to left and updates at the intervals set in View > Update Frequency. The current state of memory resources is indicated by the color at the right side of the graph:
- Green: Memory resources are available.
- Yellow: Memory resources are still available but are being tasked by memory-management processes, such as compression.
- Red: Memory resources are depleted, and macOS is using your startup drive for memory. To make more RAM available, you can quit one or more apps or install more RAM. This is the most important indicator that your Mac may need more RAM.
- Physical Memory: The amount of RAM installed in your Mac.
- Memory Used: The total amount of memory currently used by all apps and macOS processes.
- App Memory: The total amount of memory currently used by apps and their processes.
- Wired Memory: Memory that can’t be compressed or paged out to your startup drive, so it must stay in RAM. The wired memory used by a process can’t be borrowed by other processes. The amount of wired memory used by an app is determined by the app's programmer.
- Compressed: The amount of memory in RAM that is compressed to make more RAM memory available to other processes. Look in the Compressed Mem column to see the amount of memory compressed for each process.
- Swap Used: The space used on your startup drive by macOS memory management. It's normal to see some activity here. As long as memory pressure is not in the red state, macOS has memory resources available.
- Cached Files: Memory that was recently used by apps and is now available for use by other apps. For example, if you've been using Mail and then quit Mail, the RAM that Mail was using becomes part of the memory used by cached files, which then becomes available to other apps. If you open Mail again before its cached-files memory is used (overwritten) by another app, Mail opens more quickly because that memory is quickly converted back to app memory without having to load its contents from your startup drive.
For more information about memory management, refer to the Apple Developer website.
Energy
The Energy pane shows overall energy use and the energy used by each app:
- Energy Impact: A relative measure of the current energy consumption of the app. Lower numbers are better. A triangle to the left of an app's name means that the app consists of multiple processes. Click the triangle to see details about each process.
- Avg Energy Impact: The average energy impact for the past 8 hours or since the Mac started up, whichever is shorter. Average energy impact is also shown for apps that were running during that time, but have since been quit. The names of those apps are dimmed.
- App Nap: Apps that support App Nap consume very little energy when they are open but not being used. For example, an app might nap when it's hidden behind other windows, or when it's open in a space that you aren't currently viewing.
- Preventing Sleep: Indicates whether the app is preventing your Mac from going to sleep.
More information is available at the bottom of the Energy pane:
- Energy Impact: A relative measure of the total energy used by all apps. The graph moves from right to left and updates at the intervals set in View > Update Frequency.
- Graphics Card: The type of graphics card currently used. Higher–performance cards use more energy. Macs that support automatic graphics switching save power by using integrated graphics. They switch to a higher-performance graphics chip only when an app needs it. 'Integrated' means the Mac is currently using integrated graphics. 'High Perf.' means the Mac is currently using high-performance graphics. To identify apps that are using high-performance graphics, look for apps that show 'Yes' in the Requires High Perf GPU column.
- Remaining Charge: The percentage of charge remaining on the battery of a portable Mac.
- Time Until Full: The amount of time your portable Mac must be plugged into an AC power outlet to become fully charged.
- Time on AC: The time elapsed since your portable Mac was plugged into an AC power outlet.
- Time Remaining: The estimated amount of battery time remaining on your portable Mac.
- Time on Battery: The time elapsed since your portable Mac was unplugged from AC power.
- Battery (Last 12 hours): The battery charge level of your portable Mac over the last 12 hours. The color green shows times when the Mac was getting power from a power adapter.
As energy use increases, the length of time that a Mac can operate on battery power decreases. If the battery life of your portable Mac is shorter than usual, you can use the Avg Energy Impact column to find apps that have been using the most energy recently. Quit those apps if you don't need them, or contact the developer of the app if you notice that the app's energy use remains high even when the app doesn't appear to be doing anything.
Disk
The Disk pane shows the amount of data that each process has read from your disk and written to your disk. It also shows 'reads in' and 'writes out' (IO), which is the number of times that your Mac accesses the disk to read and write data.
The information at the bottom of the Disk pane shows total disk activity across all processes. The graph moves from right to left and updates at the intervals set in View > Update Frequency. The graph also includes a pop-up menu to switch between showing IO or data as a unit of measurement. The color blue shows either the number of reads per second or the amount of data read per second. The color red shows either the number of writes out per second or the amount of data written per second.
To show a graph of disk activity in your Dock, choose View > Dock Icon > Show Disk Activity.
Network
The Network pane shows how much data your Mac is sending or receiving over your network. Use this information to identify which processes are sending or receiving the most data.
The information at the bottom of the Network pane shows total network activity across all apps. The graph moves from right to left and updates at the intervals set in View > Update Frequency. The graph also includes a pop-up menu to switch between showing packets or data as a unit of measurement. The color blue shows either the number of packets received per second or the amount of data received per second. The color red shows either the number of packets sent per second or the amount of data sent per second.
To show a graph of network usage in your Dock, choose View > Dock Icon > Show Network Usage.
Cache
In macOS High Sierra 10.13.4 or later, Activity Monitor shows the Cache pane when Content Caching is enabled in the Sharing pane of System Preferences. The Cache pane shows how much cached content that local networked devices have uploaded, downloaded, or dropped over time.
Use the Maximum Cache Pressure information to learn whether to adjust Content Caching settings to provide more disk space to the cache. Lower cache pressure is better. Learn more about cache activity.
The graph at the bottom shows total caching activity over time. Choose from the pop-up menu above the graph to change the interval: last hour, 24 hours, 7 days, or 30 days.
Learn more
- Learn about kernel task and why Activity Monitor might show that it's using a large percentage of your CPU.
- For more information about Activity Monitor, open Activity Monitor and choose Help > Activity Monitor. You can also see a short description of many items in the Activity Monitor window by hovering the mouse pointer over the item.
Mac temperature monitor is an essential way to keep an eye on the heat of your CPU low and extend the overall work life. A good temperature monitor allows logging of all those times when the processor is beyond the optimum level of temperature and is quite dangerous for the life of Mac.
When tasks, like running a virtual machine, rendering videos, playing games, etc., are being performed over the Mac, CPU is being used at a higher rate. And this is where Mac CPU temperature monitors the process and informs you for further action.
Now there erupts a question, Is Mac’s in-built Activity Monitor good enough for Mac temperature?
Mac OS has an in-built Activity Monitor that shows all the current activities running in the system. It shows all the tasks in detail, and you can even force quit any task from here.
It is good enough to show you the necessary details but might not be best if you want to customize the way you want. Moreover, there are many more things running inside your Mac, but they are not revealed completely with Mac’s own temperature monitor.
If you want to go ahead with more customization, do not want the activity monitor to take over the whole screen or aware of the impact of tasks on Mac’s CPU, you can go for a smart tool that monitors CPU temperature of Mac.
10 Best Mac Temperature Monitor
1. TG Pro
Why wouldn’t you want to know what’s going inside the center of your Mac? Yes, you want it, and TG Pro is your one-stop solution, and it is capable of providing the information of Mac’s health in detail. Interestingly, its clean interface is very appealing while providing all the vitals.
You get to check CPU, GPU, Logic board or hard drive temperatures, battery health, and other hardware details. Though you can manually boost the power of fans, TG Pro is capable of doing so automatically. So keep your Mac clean, cool and use this powerful Mac temperature monitor.
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2. iStats Menus 6
You can’t compare iStats Menus with anyone because of the abundance of features and robust customization options. Interestingly, you do not need to open a separate window to find what is running on the Mac, as it is displayed on the menu bar at the top.
When you open it for more details, CPU and GPU information are present with individual cores, history graphs, load averages, etc.
Another use of this Mac temperature monitor is real-time listings of hard drive temperature, fans, CPU frequency, voltage, current, and power. Apart from this, you can quickly look at current weather conditions, detailed hourly forecast, wind speed, wind direction, and much more than ever imagined.
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3. Menubar Stats 3
One another advanced system monitor is Menubar Stats 3, which comprises various modules like CPU, Disk, Network, Bluetooth, etc. Now these modules can be seen in the menu bar or notification center, which can be combined in one window or separate windows.
Mac CPU Monitor is a different level experience with Menubar Stats 3 that visually appeals to the user and gives swift access to all the information. You can even drag and drop all the required modules to expand the window. And in case, the window is full, automatic scrolling of the page begins. How cool it is to monitor CPU temperature on Mac!
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Also Read:15 Best CPU Temperature Monitor Software For Windows 10, 7, 8
4. Fanny
Monitor how your Mac fans are doing using Fanny, which is indeed an amazing Mac temperature monitor. It is also a free notification widget with a pretty cool and compact design. This keeps a strong eye on CPU/GPU usage and system fans without cluttering the workspace or disturbance.
With Fanny, get quick information on current speed, target speed, minimum speed, maximum speed, number of fans and of course, temperature. All you need to do is open the Notification center, and find the status of fans.
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5. Temp Monitor
All the available sensors in your Mac are displayed well with this cool Mac CPU temperature monitor. It alerts you as the temperature is rising high, and your system is prone to any danger. Moreover, it also has a fan control feature that calms down Mac during the time of overheat.
Whatever it notes down, it displays on the screen through text and icons. Do not worry as this display pops up only when the Temp monitor feels its risky to let Mac run anymore without assistance. You can even view name, description, current value, history graph, and all the available sensors in Mac.
One can view the speed of every fan, control them and later check all the logged in details about all the sensors. For your ease, languages like English, French, German, Spanish and Vietnamese are supported.
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6. XRG
An open-source system monitor for Mac keeps you informed about CPU and GPU activities, memory usage, battery status, network activity, current weather, disk I/O, and even stock market data. Though you may find all the numbers a little cluttery when compared to other clean interfaces, it doesn’t intrude on your other work on Mac.
Also Read:How To Prevent Your Phone From Overheating
7. Monity
Another way to monitor CPU temperature on Mac is downloading Monity, which shows memory, network, disk usage, and battery status at a single glance. You can easily find memory usage, fan speeds, network activity, app usage statistics, and battery status of your Mac. Interestingly, it is a lightweight app and does not mess with your menu bar.
8. SMART Utility
SMART or Self-Monitoring, Analysis, and Reporting Technology is a utility application to scan the hardware diagnostics system of hard drives. This tool not only indicates the individual attributes of the information but also uses an integral algorithm to detect the drive’s health.
It displays information in the menu bar, and more details are provided in separate windows. The tool supports scanning at the background, saving drive reports for a later checkup, printing drive reports, etc. Overall, it is another one-stop solution for the Mac temperature monitor.
9. iStatistica
When Mac’s health is presented to you nicely and in a detailed manner, you do not want to go for another Mac temperature monitor. Apart from getting all the statistics, enjoy the notification center widget, dark and light theme while keeping memory, storage and battery life active.
10. coconutBattery
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Not precisely Mac temperature monitor, coconutBattery can tell you about current battery health and shows live information. Apart from battery details, it gives you the health of SSD. Now, you can save this status at present and check the changes with time. Comes with WiFi support and iOS advance viewer, coconutBattery is an amazing way to check the health of your Mac.
Also Read:10 Best CPU Benchmark Software For Windows 2020
Frequently Asked Questions
Q1. What Is Normal Mac Temperature?
Normal Mac temperature ranges between 50 degrees to 90 degrees F (10-15 degrees C), according to Apple Support.
Q2. How Do I Monitor On Mac Temperature?
One way to monitor Mac temperature is by looking at Apple’s in-built Activity Monitor. However, if one wishes to expand the possibilities of tools, they can go for third party temperature monitors like iStats, TG Pro, etc.
Q3. How do I check CPU temp on MacBook Pro?
Mac OS has an in-built Activity Monitor that displays the activities running in the Mac and gives the idea of temperature. However, some temperature monitoring apps like iStats Menus 6, Fanny, Temp monitor, etc. are some great apps dedicated to find CPU temperature on MacBook Pro.
Q4. How do I know if my Mac is overheating?
Whenever you are uncomfortable handling the heat of a Macbook and feel that it is making weird noises, it might not be okay. However, if you are using the Mac for a longer duration and it is getting normally hot, it might not be the case of overheating.
Q5. What temperature should my Mac CPU run at?
A normal Mac CPU runs at room temperature i.e. 22-25 degree celsius and may be considered as ideal temperature for Mac. However, you don’t need to worry about temperature rise if it goes 10 degrees above the normal range.
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Wrap-Up
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If you are willing to keep your eyes on Macbook for various purposes like temperature, disk usage, and many other internal things, any of the Mac temperature monitor mentioned above are a good source. If you ask us, TG Pro and iStats are pretty much neat and clean with abundant features in them.
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